18
Oct
Effortless Stress Management
The Art of Living Foundation offers a complimentary, holistic workshop titled "Health and Happiness," designed to equip participants with distinctive tools and techniques for managing stress in today’s fast-paced world.
By practising the breathing techniques and meditation methods introduced in this workshop, attendees will experience a sense of lightness, energy, and enthusiasm to fully embrace life.
Topic: Secrets to Success
Location: Online event
Dates: 18 October & 1, 15, 29 November 2021 (every second Monday)
Time: 09:00 PM (GET)
